7 Ways To Stop Losing Yourself In Relationships

We’ve all been there. You’re living your best life – work, friends, family – everything seems to be going right, even your anxiety is under control. Just when you think things can’t get any better, in walks the most wonderful stranger to turn your entire world upside down. Or right side up – you decide. […]

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Feeling Impatient is Wasted Energy

Even while writing this post, I feel impatient. How do I get writer’s block the moment I sit down to write? As always my post is centred around a specific quote or concept that seems to help me unwind some of my own anxieties or troubles from the past. This post is like the nitty-gritty, […]

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“You Don’t Have To Be Fine, But You Have To Be Trying”

“You Don’t Have To Be Fine, But You Have To Be Trying” I’m a person who has struggled with anxiety for a little more than a decade. In that decade I have analysed my triggers, my mistakes, what helps, what doesn’t a thousand times over. I’ve learned to cope with it and have had my […]

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