26 Life Lessons

In honour of my recent 26th birthday, I’ve compiled a list of the lessons I learned the hard way throughout the years. Most of them are common knowledge, or cliché but I personally will be printing this list out and keeping it in my workspace as a daily reminder of how far I’ve actually come. […]

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Surrender: An Open Letter To Myself

Surrender to the events that you can’t control. Traumatic and depressing things have happened in the last year of your life. Could you have done anything differently for a better outcome? No. Did you make the most of every opportunity – every gifted minute that took place before losing a piece of your heart? Yes. […]

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3 Must-Have Books To Find Inner Peace

Whether it’s through Audible or a physical copy of the book, these three reads changed my perspective and brought me closer to inner peace. When I started blogging, I realized I wanted to get back to the core of myself. How else could I begin to feel authentic if I was just to half-ass my […]

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“Your anger knows you deserve to be treated well, and with kindness.”

“Your anger is the part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that LOVES you.” Take in, I came across this on Twitter. (S/O to Lyndsey Gallant’s therapist) I’ve touched on my own […]

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The Grateful 8: Ways To Have More Control Over Your Worries

“If you spend your time hoping that it doesn’t rain tomorrow, you are wasting your time. Your thoughts don’t change the rain. You will someday come to see that there is no use for that incessant internal chatter, and there is no reason to constantly attempt to figure everything out.” If this paragraph from Michael […]

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