26 Life Lessons

In honour of my recent 26th birthday, I’ve compiled a list of the lessons I learned the hard way throughout the years. Most of them are common knowledge, or cliché but I personally will be printing this list out and keeping it in my workspace as a daily reminder of how far I’ve actually come. […]

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“True Self-Love is Appreciating…”

Yup. Who would’ve thought. Listen, I have by no means perfected this whole idea around self-love. I’m the first person to be critical of myself, to dislike things about my body, hair or even personality. But I have started making a more conscientious effort to focus on loving who I am regardless of my journey […]

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“Make sure you don’t take part in the internal battles of others”

Read that quote. Read it again. Until it’s engraved in your soul. It stuck with me from the first night I opened Vex King’s “Good Vibes, Good Life”, and burned through the pages. It was exactly what I needed to reflect on in the moment. As a worrier, I’m quick to take on everyone else’s […]

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“Be strong for each other in moments when the other feels weak”

It’s only fair that my 10th Life Lesson is dedicated to my husband, one day after our first wedding anniversary. Let me tell you that year one has not lived up to all the hype. Newlywed bliss? I personally saw very little of that. Don’t get me wrong, our relationship as a couple was phenomenal, […]

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“Where your mind leads, your body follows”

Where your mind leads, your body follows I started thinking the other day while reading a paper on the physiological affects of stress and anxiety, why it is that I have good days and bad days. Of course it’s perfectly normal to have bad days, sad days, even lay in bed and don’t talk to […]

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Feeling Impatient is Wasted Energy

Even while writing this post, I feel impatient. How do I get writer’s block the moment I sit down to write? As always my post is centred around a specific quote or concept that seems to help me unwind some of my own anxieties or troubles from the past. This post is like the nitty-gritty, […]

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