Hey there!

If you’ve made it to this site, chances are you’re battling life.  I’ve spent years abroad cultivating my own ambitions and falling in love with the inspirational people of the world. You, my family, readers and friends – have inspired me the most.



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SELF-CARE WORKBOOK

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Grab hold of your worries with your very own Self-Care Workbook! 20 pages to guide your daily triggers, barriers and anxieties and keep you on track!


Take Away Your Worries

Want the resources I use daily to calm the chaos of life?

Self-Care Workbooks, Good Reads and all of the goodies within my Etsy Shop!



Check out some of my FREE resources!

Find all of my favourite worksheets to untangle the chaos of every day triggers and barriers FREE for you to download!

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Breaking Barriers

Worrying Workbook
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Disclaimer

Please note, that the information provided by TheWorryingWife, or through links to other sites, is not a substitute for medical or professional care, nor should you use the information provided in place of a visit, call, consultation or the advice of your physician or other healthcare professional.

This blog is a means of connecting and sharing experiences through grief and anxiety and how to manage at home during times of uncertainty.

Please seek the advice and help you need from a medical professional in order to best tackle your own personal struggles and challenges.